Balance is a noun…

…not a verb.

As a coach, I am committed to “walk the talk”, and I spent the past week with my family on Lake Huron – swimming, strolls on the sandy beach collecting shells and enjoying the last days of summer sun. Aligning my need for professional fulfillment with my need for play can be a challenge. Vacation is an important opportunity to unwind, but it is no substitute for balance in our day-to-day lives. Studies show that 40% of the working population is dissatisfied with their balance between work life and personal time. How is your work-home balance?