Say ‘yes’ to what matters (and ‘no’ where you need to)

If you are like me, chances are that you have struggled with setting boundaries.

I hate to disappoint, I am a people pleaser and struggle with the anger and resentment I have to face when I make it a  ‘No’.  Sarri Gilman’s brief video gives a humorous introduction on how we can get better at setting boundaries. And if you like this video and want to learn more, check out her web site: